These are short-chain polymers of simple carbohydrates (fructose and sucrose) which do not behave like simple sugars in the body. They selectively support the proliferation of intestinal probiotics, especially the bifidobacteria. FOS is non-dairy.
Serving Size: 0.5 Teaspoon
Servings per Container: 80
As a dietary supplement, 1/2 to 1 level teaspoon (1.25 - 2.5 grams) two to four times per day between meals, or as directed by a healthcare practitioner.
Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.