Magnesium and are two essential nutrients. The minerals promote strong bones and teeth among other health benefits. If you have a calcium deficiency your body will take the mineral from your bones in order to put it in your bloodstream. As you get older your body's stores of calcium naturally diminish; this can lead to weakened bones that break more easily and prevent you from staying active.
Good dietary sources of calcium include dairy products like milk cheese and yogurt; it's also found in some leafy green vegetables. However it can be difficult to get enough of it on a regular basis especially since your intestines typically absorb only 15 to 75 percent of your intake.
Meanwhile magnesium-which is typically found in green vegetables nuts legumes and whole grains-promotes effective calcium absorption. Magnesium has many potential health benefits of its own: it's involved in over 300 biochemical reactions including support for nervous system and muscular function cardiovascular health and immunity.
A convenient method of ensuring calcium and magnesium intake is a supplement like PureFormulas' Cal/Mag 2001 (Calcium Two to One) which provides both minerals in a 2:1 ratio. Each three-tablet serving provides 750 mg of the best calcium derived from three types of the mineral to make it easier to absorb: calcium citrate carbonate and ascorbate. In addition this supplement also provides essential nutrients like vitamin C vitamin D and boron to further support healthy bones.
Each bottle of Cal/Mag 2001 (Calcium Two to One) by PureFormulas contains 180 tablets which should last for about two months at the recommended dosage.
As a dietary supplement adults take 3 tablets daily or as directed by your healthcare professional.
Serving Size: 3 Tablets
Servings Per Container: 60
Amount Per Serving / % DV
Vitamin C 150mg / 250%
Vitamin D3 75 IU / 19%
Calcium (from calcium citrate/carbonate/ascorbate complex) 750mg / 75%
Magnesium (from Magnesium aspartate/ascorbate/oxide complex) 375mg / 94%
Boron (from boron citrate complex) 3mg / *
Glutamic Acid (from 150mg Glutamic Acid HCI) 120mg / *
*Daily Value not established.
Other Ingredients: Cellulose and vegetable stearate.
This product is specially formulated with acidic ingredients.
This product contains No yeast wheat gluten soy protein milk/dairy corn sodium sugar starch artificial coloring preservatives or flavoring.
Artificial Color Free
Artificial Flavor Free
Made In The Usa
Artificial Preservative Free
Keep out of reach of children.
For optimal stor age conditions store in a cool dry place. (59°-77°F / 15°-25° C) (35-65% Relative humidity).
Tamper resistant package do not use if outer seal is missing.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.