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Boswellia Supplements


Customary use of the herb, boswellia, has been famous for thousands of years. Also termed as frankincense, boswellia was carefully considered so costly in ancient times that it was one of the selection gifts brought by the 3 Wise Men to Baby Jesus. Boswellia has not been a part of conventional drug, nor is it one of the most well-known herbs in the lay press, but it does have several properties that can offer considerable health benefit for several of today’s chronic illnesses. Sourced from the boswellia tree’s resin, boswellia extract is rich in boswellic acid (a substance that has anti-inflammatory effects).

Known Use

In herbal medicine, boswellia is normally used to cure the following:

  • Arthritis
  • Asthma
  • Coughs
  • Menstrual Cramps
  • Ulcerative colitis


Boswellia has become a well known herb lately for its health benefits in fighting inflammation that involves a lot of processes that the human body utilizes to aid heal itself. It is most obvious when we sprain an ankle & develop tenderness and swelling. Yet, inflammation that goes on regularly can lead to chronic problems like cancer or arthritis.

Boswellia seems to have the capability to thwart inflammation. This anti-inflammatory effect can correlate to benefit a lot of chronic illnesses like asthma, arthritis, & inflammatory bowel disease.

Boswellia faces very similar challenge that a lot of herbs with a history of use face. There is incoming facts that supports boswellia’s role in chronic diseases. It has a long history of use in for arthritis, and several research shows that boswellia in combination with curcumin is useful for arthritis pain. Asthma is a chronic illness affected by inflammation. Asthma sufferers noted less attacks & better measurable movement of air through the lungs when curing with boswellia.

Ulcerative colitis represents an additional ailment in that the bowels are plagued with chronic inflammation. It also has had advantage through boswellia. There is a fact to recommend that boswellia can even amend inflammation seen with swelling from a disease, cancer of the brain, possibly with swelling that comes with treatment of cancer. In fact, boswellia may have the ability to battle quite a few different kinds of cancer cells, including brain cancer cells.

Side Effects


Some clients who take boswellia extract internally may have stomach upset, mild diarrhea, or heartburn. Yet, the University of Michigan Health Systems website remarks that boswellia does not seem to irritate the stomach or cause ulcers as Non-Steroid Anti-inflammatory Drugs do.


Some sensitive individuals may develop a skin rash after utilizing boswellia; though skin reactions, like other boswellia’s side effects are rare. If you experience reaction of the skin to an oil or cream containing boswellia, stop utilizing the product & consult your medical doctor.

Is Boswellia Safe?

Although boswellia is usually considered safe, its long-term side effects on human health have yet to be broadly researched. Thus, it's significant to consult your medical doctor prior utilizing boswellia to cure any sort of medical condition.

How to Use Boswellia

Available in a lot of health food stores, boswellia is at times sold in health supplement formulas containing other ayurvedic herbs.

7th May 2017 Angela Rae

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