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Bilberry is a perennial shrub that is mostly found in a variety of climates in damp woodlands.The ripe, dried leaves and fruit are utilized to make drug.

Bilberry is utilized for improving eyesight, and night vision. In fact, during World War II, pilots ate bilberry jam to promote their night vision. However, later research showed it perhaps didn’t help. Bilberry is too used for treating eye conditions for instance cataracts and retina disorders. There is several evidence that bilberry might help retinal disorders.

What other names is Bilberry known by?

European Bilberry, Myrtille Européenne, Dyeberry, Trackleberry, Burren Myrtle, Whortleberry, Feuille de Myrtille, Mauret, Bilberry Fruit, Vaccinium myrtillus, Dwarf Bilberry, Airelle, Fruit de Myrtille, Brimbelle, Myrtilli Fructus, Huckleberry, Bilberry Leaf, Swedish Bilberry, Bleaberry, Gueule Noire, Hurtleberry, Myrtille, Arándano, Black Whortles, Raisin des Bois, Wineberry.

How does it work?

Bilberry consists of chemicals called tannins which can help improve diarrhea, and throat and mouth irritation, by reducing inflammation or swelling. There are several facts that the chemicals found in bilberry leaves can help decrease cholesterol and blood sugar levels. Some researchers suppose that chemicals called flavonoids in bilberry leaf may as well improve circulation in individuals with diabetes. Circulation problems can damage the retina of the eye.


Contains health nutrients desired to protect eyes from fatigue or eyestrain, & may improve eyes’ circulation. Tea is given to cure stomach problems & soothe the GI tract. The berries and leaves are utilized in the homeopathic management of diabetes and are utilized in making liqueurs, preserves, jams, and wines.

Known Use

  • Problems with the eye retina in individuals with high blood pressure or diabetes . Research studies utilized a product that had a high chemical concentration in bilberry that appears to promote blood circulation.
  • Improving night vision . There is opposing evidence about the usefulness of bilberry for improving night vision. On the other hand, the weight of evidence suggests bilberry is not useful for night vision.
  • Arthritis (osteoarthritis) .
  • Cataracts.
  • Chest pain (angina) .
  • Chronic fatigue syndrome .
  • Diabetes.
  • Gout.
  • Hardening of the arteries (atherosclerosis) .
  • Hemorrhoids.
  • Skin problems .
  • Urinary tract problems .
  • Varicose veins .
  • Other conditions .

More confirmation is required to rate the usefulness of bilberry for these uses.

Side Effects

The ripe, dried fruit of bilberry islikely safe for most individuals when eaten in typical food amounts. Bilberry fruit products like extracts or powders also seem to be safe for most individuals.

Bilberry leaf is perhaps safe for most individuals when ingested in high doses or for a long time. If you have diabetes, bear in mind that bilberry leaf may lower blood sugar. Monitor your blood sugar very closely.

Special Precautions & Warnings:

Pregnancy or breast-feeding: Not sufficient is known about the utilization of bilberry during breast-feeding and pregnancy. Stay on the safe side & avoid use.

Surgery: Bilberry may affect blood glucose levels. This can interfere with blood sugar control during & after surgery. Stop taking bilberry at least 2 weeks prior scheduled surgery.

7th May 2017 Angela Rae

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